Limited Time: 2 Free Workouts + Quit Free Guarantee. Book Your First Class Now (FEO GOES HERE) (GIVE FEEDBACK)


Frequently Asked Questions

Our address is 295 Robbins Lane Syosset NY 11791. We are next to Syosset Seafood. Please call or text if you have any difficulties finding us.

We are very good about getting back to you via text! Please text us at 516.802.0152. For anything urgent, please feel free to call us.

You can sign up for classes by downloading the AMP Syosset App. You will hit “create an account” and use the email address we have on file for you as the username and then create a password. You will need to verify your email address. From there, you can log into the app using the email address as your username and the password you created. Please reach out if you have any questions!

Please coordinate with us to schedule your first session, we need to make sure there is a coach available to walk you through your first day. After that, please use the app to book your own sessions!

This may be due to not having a verified account. You should have received an email when you made an account on our app asking to verify. This also may be an issue if you have a 2x week or 1x week membership, you may have used up all of your sessions for the month. Please text us with any issues! We can always put you in for a session on our end while we resolve the issue.

This app is where you will reference your individualized workout program. After you download the app, select that you have a coach and use the code: AMPathlete18. A coach will be with you on your first session and will instruct you on how to use the app during your workout.

You can pause your membership for a minimum of 14 days and up to 3 months. This will hold your place in your month. Please use this form to submit a pause or cancel request a minimum of 5 business days before: . Please text us at 5168020152 with any questions!

Let's make it happen together.


AMP Syosset App Instructions

Once you download the app, please follow the steps below:


Go to profile and create an account using the email address we have on file for your username! You must use the email address we have on file in order for your app to work correctly. If you are unsure which email this is, text 516.802.0152


Create your Password


Once you create the account, it will ask you to verify your email address. You will have to go back into that email and hit verify! This is an important step, if not completed your account will not work.


Once you verify your email address, you can log in the app with the email address and password.


After you log in, you can book sessions by clicking on the session you would like to join (Personal Training is our Adult Program, Sports Performance is our Athlete Program).

Membership Policies