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The challenge did just that for me…first off the trainers Rob, Garrett and Marcus were always positive and made sure they made me work at a good pace.
“I lost 15 Pounds and 2 inches off my waist in 6 weeks with AMP! You will love it here”
“The community here is amazing, I have built friendships and lost 10 pounds in no time!”
“I lost 38 pounds in 6 weeks, and kept it off for a full year. I’m with AMP for life”
We know that you want to feel stronger, look leaner, and be more confident. We are here to support you. We’ve been at the top of our industry for years and helped thousands of people reach their fitness and performance goals. We can’t wait to help you achieve yours!
Step 1
Book a consultation by clicking any button on this page
Step 2
We will decide together which fitness program is best for you and your goals.
Step 3
Join the AMP Family and start feeling the best you have in years.
The program helps them perform at their best by developing the mental toughness that is critical to success in sports, academics, careers or any area of life.
We have been working with middle school to high school-aged kids for years, helping them perform at their best. Our services include everything from personal training, pre-game preparation, weightlifting programs, and more. If you want to get the most out of your season we can help you do it!
Private training is you working one-on-one or in a small group with your certified trainer and is the most effective and customized method of attaining your physical goals.
A team that trains together wins together! The AMP Coaches will push you to the limit and create a hard working atmosphere. The Athletic Movement Protocol’s staff of educated professionals will give you the tools needed to excel in your sport. Everything from speed development and injury prevention to nutrition and character development will be covered in their all-encompassing training sessions.
Larger, pre-scheduled, team training format is another popular option for Coaches to get their teams the AMP training experience. A team of 10 – 20 Athletes can train at a time from 2x to 4x per week!
The Coaches at AMP are EXPERTS in the fields of Training, Nutrition, and Recovery. Our Coaches have trained everyone from Pro and Olympic Level Athletes to weekend warriors alike, and have the knowledge and experience to help you reach your fitness and health goals! Dedicated to their craft, AMP coaches all hold AT LEAST a Bachelors Degree in Exercise Science, Sports Medicine or related field and are certified through nationally accredited and recognized organizations.
TJ Lopez
Founder & CEO
CSCS by the NSCA, FMS Certified , CPT by ACE, Pn2 by Precision Nutrition Certified Coach
Certified Functional Strength Coach (CFSC) TRX Certified Action Personal Training Certified (CPT)
CSCS by the National Strength and Conditioning Association (NSCA)
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World Class Personal Training & Athletic Training For Busy Adults and Athletes
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