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World Class Coaching for Motivated Athletes and Busy Adults

With our team you will see results faster than ever have before. Guaranteed.




Perform At Your Best To Live Your Best Life

We know that you want to feel stronger, look leaner, and be more confident. We are here to support you. We’ve been at the top of our industry for years and helped thousands of people reach their fitness and performance goals. We can’t wait to help you achieve yours!

Step 1
Book a consultation by clicking any button on this page

Step 2
We will decide together which fitness program is best for you and your goals.

Step 3
Join the AMP Family and start feeling the best you have in years.

Sports Performance Training

 The program helps them perform at their best by developing the mental toughness that is critical to success in sports, academics, careers or any area of life.

Youth Athlete Training

We have been working with middle school to high school-aged kids for years, helping them perform at their best. Our services include everything from personal training, pre-game preparation, weightlifting programs, and more. If you want to get the most out of your season we can help you do it!

Personal Training

Private training is you working one-on-one or in a small group with your certified trainer and is the most effective and customized method of attaining your physical goals.


Team Athletic Training

A team that trains together wins together! The AMP Coaches will push you to the limit and create a hard working atmosphere. The Athletic Movement Protocol’s staff of educated professionals will give you the tools needed to excel in your sport.  Everything from speed development and injury prevention to nutrition and character development will be covered in their all-encompassing training sessions.

Larger, pre-scheduled, team training format is another popular option for Coaches to get their teams the AMP training experience.  A team of 10 – 20 Athletes can train at a time from 2x to 4x per week! 

The Competition

Your Athletes


Get To Know The People Behind AMP

The Coaches at AMP are EXPERTS in the fields of Training, Nutrition, and Recovery. Our Coaches have trained everyone from Pro and Olympic Level Athletes to weekend warriors alike, and have the knowledge and experience to help you reach your fitness and health goals! Dedicated to their craft, AMP coaches all hold AT LEAST a Bachelors Degree in Exercise Science, Sports Medicine or related field and are certified through nationally accredited and recognized organizations.

TJ Lopez
Founder & CEO

CSCS by the NSCA, FMS Certified , CPT by ACE, Pn2 by Precision Nutrition Certified Coach

Hannah Zirkel
Director of Personal Training

Certified Functional Strength Coach (CFSC) TRX Certified Action Personal Training Certified (CPT)

Garrett Rodgers
Head Sports Performance Coach

CSCS by the National Strength and Conditioning Association (NSCA)


What do our clients say

“I feel good about exercising again and my clothes fit like they used to! I feel strong! My friends constantly ask where I go.”

Bob Turner
2 Year Member


Heard Enough? Let’s Talk.

Click the button to book your free orientation session with us.