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Meet Our Team

We hire the best fitness coaches and staff with a wide range of backgrounds, certifications, and specialties. We invest in our trainers’ continuing education because an investment in our staff is an investment in you and your success.

TJ Lopez
AMP Founder, CEO

TJ Lopez is a Certified Strength and Conditioning Specialist who founded Athletic Movement Protocol in 2013.  Coach TJ founded AMP with the goal of uniting the advanced and cutting edge training and support strategies used at the highest level of sport with the everyday athlete whether they have the goal of competing at the highest level or if they’re looking to improve their overall health and well-being.  


  • CSCS by the National Strength and Conditioning Association (NSCA)
  • FMS Certified by Functional Movement Systems
  • CPT by the American Council of Exercise (ACE)
  • Pn2 by Precision Nutrition Certified Coach

Garrett Rodgers, CSCS

Head Sports Performance Coach

Garrett Rodgers is a Certified Strength and Conditioning Specialist working with Athletic Movement Protocol since the Fall of 2019. 

Coach Garrett has played both soccer and baseball for over 20 years and naturally transitioned from being in the lineup to writing the lineup. Having coached baseball for over ten years he views coaching baseball as the place he fostered his passion for fitness, health, and overall athletic development.


  • CSCS by the National Strength and Conditioning Association (NSCA)

Hannah Zirkel, CPT, CFSC

Director of Personal Training

Hannah officially joined the AMP team in March 2021 as Director of Personal Training. She had previously interned with us in the summer of 2019. Hannah has a strong passion for helping people of all ages and levels be the best they can be. 


  • Certified Functional Strength Coach (CFSC)
  • TRX Certified
  • Action Personal Training Certified (CPT)


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